Hi! I’m Jen.

I’m a licensed professional counselor, business and mindset mentor and a *fierce* advocate for women.




Because women are the healers of the world – giving so much of their time and energy to others…while neglecting themselves the most.

And I wanted to do something about it.

I’ve seen it through my years as a women’s therapist; I’ve seen it in my own life.

I know exactly what burnout and exhaustion feel like. I get, down in my bones, how defeating it can be to feel stuck in that daily rinse-and-repeat cycle of the same shit, longing inside for So. Much. More.

And I know exactly what it takes to transcend that place and create an amazing life.

I know exactly how to get women like you out of that suffering, because I practice it my own life and I’ve been perfecting it in my counseling career for 15 years. 

And, I’ve found that I’m really, really good at it.


  • Cutting-edge therapeutic methods like CBT (cognitive-behavioral therapy) and Gestalt therapy

  • Trauma healing and recovery

  • Mindset mentoring and transformation

  • Personality assessment and tools 

  • Healthy habit re-formation

  • Spirituality

  • Divine alignment and clarifying purpose


…and unlike traditional therapy, amazing results and transformation can happen in as little as 8 weeks. Many of my program clients have already tried the “obvious” things – yoga, therapy, taking some time off, etc. And it just hasn’t worked.


Because true change is always an inside job. And until we make those changes, all the yoga and green smoothies in the world won’t fix it.

This program IS for women who are…


  • Doing “ok” in many areas of life – but burned out, or longing for something more. 

  • Already somewhat familiar with personal growth work, and ready to take it to the next level.

  • Done with “groundhog day” and truly ready to change.

  • Decisive. 

  • Committed.

  • Coachable. 

  • Resourceful.

  • Willing to take total responsibility for their own happiness and invest in themselves

  • Comfortable with spirituality (Source, God, Universe) and spiritual practices

  • Dreaming about launching their first business/creative project (not required, but many of the women I work with have a dream inside of them they would LOVE to bring to fruition, and DO, once they have their energy back)

Do You Relate? Let’s Get Going!


This program is not for women who…


  • Avoid taking responsibility for their own lives and happiness.

  • Are not willing to try new things – or already know it all.

  • Are dealing with severe mental health issues or trauma (therapy is a better fit for this).

  • Want to complain and stay stuck in the problem.

  • Are unwilling to invest time or money into themselves and their freedom.

  • Are uncomfortable with spirituality. 


Curious about what qualifications I have to do what I do? Cool! See below!


Licensed Professional Counselor (LPC), State of Colorado

Nationally Certified Counselor (NCC) with the National Board of Certified Counselors (NBCC)

Trauma and EMDR (eye-movement desensitization and reprocessing) specialist

Master of Arts in Counseling, Denver Seminary 

Bachelor of Journalism, University of Texas at Austin

AAT (Animal Assisted Therapy) Certified

TREM (Trauma Recovery and Empowerment for Women) Certified